While we’re still finalizing our official nutrition labels, here’s the average macros per 100g serving of our Goodenwell Marinated Chicken Breast Fillet:

Per 100g Serving:

- Calories: ~180

- Protein: ~30g

- Total Fat: ~3.4g

Each pack contains over 200g of raw chicken breast, so you’re getting a substantial source of lean protein in every serving.

Disclaimer: These values are based on standard nutritional data for chicken breast and our recipe formulations. Actual values may vary slightly depending on flavor, natural differences in chicken breast, and preparation methods (such as water loss during cooking).

We want to assure you that every Goodenwell pack is designed to deliver high-quality, protein-rich meals that support your fitness and wellness goals.

Kung Pao Chicken:
Chicken Breast Fillet, Water, Spices and Seasonings, Iodized Salt, Monosodium Glutamate (Flavor Enhancer), Sucralose (Zero Calorie Sugar Substitute), Sesame Oil, Corn Oil, Cornstarch (For Thickening).

Yangneom Chicken:

Chicken Breast Fillet, Water, Spices and Seasonings, Iodized Salt, Monosodium Glutamate (Flavor Enhancer), Sucralose (Zero Calorie Sugar Substitute), Sesame Oil, Corn Oil, Cornstarch (For Thickening).

Shawarma Chicken:

Chicken Breast Fillet, Plain Yogurt, Water, Spices and Seasonings, Iodized Salt, Monosodium Glutamate (Flavor Enhancer), Sucralose (Zero Calorie Sugar Substitute), Corn Oil, Cornstarch (For Thickening).

Chicken Curry:

Chicken Breast Fillet, Water, Spices and Seasonings, Iodized Salt, Monosodium Glutamate (Flavor Enhancer), Sucralose (Zero Calorie Sugar Substitute), Corn Oil, Cornstarch (For Thickening).

Chicken Teriyaki:

Chicken Breast Fillet, Rice Vinegar, Water, Spices and Seasonings, Iodized Salt, Monosodium Glutamate (Flavor Enhancer), Sucralose (Zero Calorie Sugar Substitute), Corn Oil, Cornstarch (For Thickening).

Chicken Barbeque:

Chicken Breast Fillet, Water, Spices and Seasonings, Banana Ketchup, Iodized Salt, Monosodium Glutamate (Flavor Enhancer), Sucralose (Zero Calorie Sugar Substitute), Corn Oil, Cornstarch (For Thickening), Liquid Smoke Mesquite, Annatto Powder (For Color).

Please note: our products may contain peanuts, soy, and gluten, and are not recommended for individuals with related allergies or sensitivities.

Here’s our recommended way to prepare Goodenwell Marinated Chicken Breast:

1. Preheat a nonstick pan on medium heat.

2. Place the chicken (with marinade) directly into the pan.

3. Let it sear until the sauce reduces and coats the chicken (about 3–4 min).

4. Add 1 tbsp oil, then cook for another 4–6 min, stirring occasionally.

5. Cook until chicken is fully done.

6. Serve and enjoy with rice and your favorite side dishes! 🍴💪

Tip: Avoid high heat so the marinade doesn’t burn.

Disclaimer: Goodenwell Marinated Chicken Breast Fillet Products may contain up to 30g of Protein per 100g serving based on standard nutritional values for Chicken Breast. Each pack contains 200g of “raw” chicken breast. Final weight and protein content may vary slightly due to natural differences in serving size and preparation methods, including water loss during cooking.

Shelf life: 1 year in freezer, 3–4 days in chiller.